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How can we help your baby sleep?

 

Catnapping

Does your baby wake from every nap after 30-45 minutes? Let us help you get longer naps!

 

Associations

Does your baby rely on milk, dummy’s, rocking to be able to fall asleep? Then wake every sleep cycle needing these again?

 

Routine

Routines can help solve overnight waking, catnapping, early rising and sooo much more. Let us help you implement a routine to help your baby get some sleep.

Supportive Sleep’s main goal is to support families in achieving better sleep using techniques which are science based. Supportive Sleep also adopt a holistic approach to sleep including environment, feeding, relationships and attachment.

Supportive Sleep does NOT use or promote cry-it-out methods, as it is important for your baby to feel supported along this journey for life. We also believe that nobody can know your baby better than you so will respect this and gain an understanding of your child and their preferences, needs and responses. We aim to help you understand your baby’s sleep needs, how to respond and how to manage daily life whilst also getting those much needed ZZZZ’s.