Email Consultation + 3 Weeks Support
Email Consultation + Support is a perfect option for those who are time poor, or prefer to read things in-depth rather than discussing over the phone.
To complete the email consultation will provided a questionnaire to complete. Following this, you will receive some follow up questions, and then a personalised sleep plan within 48 hours.
You will then receive 3 weeks support to help implement any strategies and hold your hand on your journey.