9-12 Week Routine


Use this guide for your 9-12 week old to help:
– establish a daytime routine,
– help overnight sleep naturally,
– establish a feeding rhythm.

Please note this does not replace medical advice. 


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Feed and sleep routine for your 9-12 week old. This e-book includes suggested feed, sleep and awake times throughout the day. Establish a healthy age appropriate routine from the newborn days to promote more consolidated day and night sleep.

Note: the information in this ebook is general in nature and should not replace medical advice.


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